Saturday, July 16, 2011

I feel like I'm going to lose my voice help!!! ?

Gargle frequently with warm salt water! Put 1 teaspoon of salt into 1 cup of warm water and gargle it for about 15 seconds; keep repeating until the cup is empty. Do this about 4 to 5 times a day, and it should help a lot. You could also take ibuprofen for inflammation (2 tablets every 6 hours as needed) as long as you don't take other medications that would interact with it such as an anticoagulant (Coumadin, warfarin, etc.). Good luck!

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